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Waste Not Vegetables

Why do you eat vegetables? A few of us will say it's because we like them, love them, can't get enough of them. And there are days when we even mean it! But what about the rest of the time, the rest of us? When there are so many delicious, easy foods to be had in the world, what gives vegetables the pride of place as the food everyone feels they ought to eat more of? Of course it's because they're healthy, right? Because they have fiber to help us digest. Because they have vitamins and minerals to supply our bodies' daily needs. Because for many of us, a meal of straight protein, fat and starch doesn't feel right--we instinctively know that while all those things are great and delicious, they need a little help along the way--an oar, as it were, to help them row their boat to Valhalla. A Charon to steer their ferry across the river Styx. I could go on. I won't. Instead, I'm here to tell you that while these vegetables you're eating do perform...