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Showing posts with the label breakfast

The Waste-Not Plan: Level One

For us, the Waste-Not Plan is a blueprint to arrive at our ultimate goal of total independence in terms of food (for us and our animals), energy (at least in terms of heat and cooking, and using the grid only for luxuries that can easily be dispensed with) and money (we want to be able to have both me and Ben at home or at least working very minimally, so what land we have needs to at least pay for its own taxes and hopefully a bit extra). For others it might just be a matter of becoming progressively more self reliant: having enough food to know that a couple weeks without buying groceries won't reduce you to eating expired spaghetti-Os from the back of the cupboard, being able to pay down debt and add to a nest egg, reducing your carbon footprint and plugging your particular holes in the waste stream. That's why I call these "levels" instead of "steps," because even if you never get past "level one" or "level two," you're here. You...

Oatmeal: the Definitive Waste-Not Guide

Hey, all! Today I'd like to examine the frugal breakfast enjoyed (tolerated?) by millions of Americans every day: oatmeal.  It's packed with vitamins and minerals, loaded with fiber, and relatively easy to prepare; it's filling and warming; and it's easy to amend with such pleasant additions as walnuts, shredded coconut, or even (my guilty pleasure) chocolate chips, to help keep the boredom at bay. There are dozens of "recipes" online now for overnight oatmeal that you don't have to cook, mix-ins to make your oatmeal resemble your favorite dessert (oatmeal brulee is a thing, y'all, I wish I was kidding), and oatmeal baked in a muffin tin. So with all these recipes to make the morning gruel more interesting, what could possibly possess me to think yet another oatmeal recipe is necessary? The answer lies where, you will find, it usually does: there's a less wasteful way. More specifically, there are three main ways in which oats could be used with ...